Guidelines for Use
GREEN MAN ESSENCES are handmade using traditional methods. The energy signatures are held in water and preserved in 23%ABV.
All our essences are provided at “stock” level which allows you to dilute
3-7 drops in a dosage bottle containing a water or a 60/40 mix of alcohol (23%ABV).
Flower and vibrational essences have traditionally been taken by mouth, that is, a few drops placed in a small glass of water or in a small dropper bottle full of water. A few drops can be placed under the tongue
Some people find the following useful:
· Putting a drop on the pulse points (wrists, throat, neck, forehead, soles of the feet)
· Putting a few drops on your hands, rub them together and then sweep around the body, a few centimetres above the skin or clothes
· Rub a drop of essence between your palms and then cup your hands near your nose and breathe in the essence as it evaporates
· Put a few drops into an atomiser or sprayer containing water. Spray around the body or room
· Add a few drops to some massage oil
· Add drops to your bathwater
· An essence can be very effective when placed upon a specific chakra or meridian point.
A good guideline for using essences is 3 or 4 times a day, or you can determine the frequency or method by dowsing or muscle-testing.
If you wish, any of the essences can be provided as small sugar pillules, please ask .
Individual experiences with essences will vary. Sometimes there may be strong reaction, emotional or other. If this is uncomfortable, reduce or stop for a while. Remember, these essences help you to change yourself - they do not create change by themselves.
Although Green Man Essences & Sovereignty Essences may help to remove underlying imbalances and increase self-healing, they do not replace medical attention. If you have a health concern see a qualified medical practitioner.
Guidelines for Use
GREEN MAN ESSENCES are handmade using traditional methods. The energy signatures are held in water and preserved in 23%ABV.
All our essences are provided at “stock” level which allows you to dilute
3-7 drops in a dosage bottle containing a water or a 60/40 mix of alcohol (23%ABV).
Flower and vibrational essences have traditionally been taken by mouth, that is, a few drops placed in a small glass of water or in a small dropper bottle full of water. A few drops can be placed under the tongue
Some people find the following useful:
· Putting a drop on the pulse points (wrists, throat, neck, forehead, soles of the feet)
· Putting a few drops on your hands, rub them together and then sweep around the body, a few centimetres above the skin or clothes
· Rub a drop of essence between your palms and then cup your hands near your nose and breathe in the essence as it evaporates
· Put a few drops into an atomiser or sprayer containing water. Spray around the body or room
· Add a few drops to some massage oil
· Add drops to your bathwater
· An essence can be very effective when placed upon a specific chakra or meridian point.
A good guideline for using essences is 3 or 4 times a day, or you can determine the frequency or method by dowsing or muscle-testing.
If you wish, any of the essences can be provided as small sugar pillules, please ask .
Individual experiences with essences will vary. Sometimes there may be strong reaction, emotional or other. If this is uncomfortable, reduce or stop for a while. Remember, these essences help you to change yourself - they do not create change by themselves.
Although Green Man Essences & Sovereignty Essences may help to remove underlying imbalances and increase self-healing, they do not replace medical attention. If you have a health concern see a qualified medical practitioner.