Full Set of Focus Fix Combinations (10)
Tantrums, Under-Threes, Screams (TUTS 1) tantrums, stubbornness, resentment (any age)
Alder - ‘Release’ , reduces tension, increases clarity Magnolia - ‘Restlessness’, eases restlessness, helps balance and relaxation Sweet Chestnut - ‘the Now’, focusing on the present moment, allowing understanding Orange Light - ‘Recovery’, release of stress and outworn emotions
2. Teenager Undergoing Traumatic Situations (TUTS 2)
- for teenagers from 13 - 93, faced with change, moods and frustration
Mulberry - ‘Wrath’, release of powerful emotions and pain
Bird Cherry - ‘Sensuality’, unblocking of emotional wounds, enjoyment
Blackthorn - ‘Circulation’ stabilising, joyful, hope
3. Past Life Energies And Stress Eased (PLEASE)
- can help to release old difficulties in this and any other lifetime
Viburnum - ‘Reassurance’, support for vulnerability, identity, direction
Privet - ‘’Old Wounds’, repair and letting go, creating harmony
Gean - ‘’Soothing’, mind/soul link, calming, self-healing
Spindle - ‘’Self-Integration’, security, understanding Self
4. Rant And Get Even (RAGE)
- when we are angry and can’t express it, especially if we want revenge!
Rowan - ‘’Nature’, enlarges perspective, deep understanding
Manna Ash - ‘Happy with oneself’, honesty, healing emotions, creativity
Box - ‘Clarity’, eases confusion, strengthens the mind
Pittospora - ‘In two minds’, helps find solutions, increases perspective
5. High Expectations, Little Progress (HELP)
- can help when we are on the right path but feel blocked, disappointed
Cherry Laurel- ‘Balance of mind’, practical imagination, subtle perceptions
Alder - ‘Release’, reduces tension, increases clarity
Plane Tree - ‘Fine judgement’, discrimination, broadens viewpoint
Box - ‘Clarity’, eases confusion, strengthens the mind
5. Repeating And Sabotaging Patterns (RASP)
- trying to stop making the same mistakes over and over again
Hornbeam - ‘’Right action’, energising, clearing, security with others
Strawberry Tree-’ Quietude’, quietens mind, allows change on deep levels
Hazel - ‘Skills’, ability to communicate wisdom, focus, stability
Mimosa - ‘Sensitivity’, increased internal awareness, peace, intuition
7. Grieving Onwards, Never Ending (GONE)
- when we need to move forward but are having problems letting go
White Poplar - ‘Starting again’, energy to recover from setbacks, joy
Cherry Laurel - ‘Balance of mind’, practical imagination, subtle perceptions
White Light -’ Transformation’, cleanses, cuts away unwanted debris
8. Fear Restricts Emotional Expression (FREE)
- when fear stops us from being who we want, what we want to do or go
Mimosa - ‘Sensitivity’, increased internal awareness, peace, intuition
Holly - ‘Power of peace’, agitation,, lack of self-worth, balance, love
Apple - ‘Detoxification’, elimination of unwanted emotions
Catalpa - ‘Joy’, stabilisation of emotions, reduces anxiety
9. Energy Goes Overboard (EGO)
- when excess enthusiasm or worry creates loss of perspective
Holly - ‘Power of peace’, agitation, lack of self worth, balance, love
Saxifrage - Peace, detachment, practical spirituality
Camphor - removal of unwanted energy, stabilises meridians
10. Clear And Logical Mind (CALM)
can help when we are confused and upset
Cherry Plum - ‘Confidence’, inner security, tension and rigidity released
Dandelion - Effortless energy, relaxation, overwork
Blue Light - ‘Communication’, detachment, expression, quietening
These are a boxed set of 10 core, tree energies, that cover a full range of experiences. Ideal as a starter set for a practitioner or an essence explorer.:
Yew (Taxus baccata) - "protection"
Protects from harm by activating the highest spiritual values of survival and protection. Aids the memory and discrimination, helps the body's defence system and increases energy.
Oak (Quercus robur) - "manifestation"
Absorption and integration of very deep, hidden energy underlying this reality. The desire for stability whilst experiencing the polarities of existence. Ability to manifest one's goals. Channelling energy
Apple (Malus domestica) - "detoxification"
Helps the elimination of toxins on all levels and brings in spiritual energies. Transforms negative emotions.
Sycamore (Acer pseudoplatanus) - "lightening up"
Energy levels increase, so helps with lethargy. Awareness of the sweetness of life, harmony and relaxation. Lifts heavy moods.
Hawthorn (Crataegus monogyna) - "love"
Stimulates the healing power of love. Trust. Forgiveness. Helps to cleanse the heart of negativity.
Lawson Cypress (Chamaecyparis lawsonia) - "the Path"
Helps identify correct action and one's true needs. Initiates change in the right direction. Increased communication between mind and body. Discipline to attain one's goals and spiritual direction.
English Elm (Ulmus procera) - "enthusiasm"
Desire to progress, move on. Re-energises the mind when fatigued and balances the heart when feeling drained or over-emotional. Clarity for decision making and study.
Black Poplar (Populus nigra) - "nurture"
Creates a powerful peacefulness. A sense of security and inner clarity. Very comforting. Blends all energies
Rowan (Sorbus aucuparia) - "nature"
Attunement to the energies of nature, particularly wood and earth. Enlarges perspectives to a cosmic level, allowing deep understanding of the universe.
Holly (Ilex aquifolium) - "power of peace"
Agitated states, balance of mind. Loss of control, panic, lack of self-worth, unhappiness, loneliness. Active expression of love. Non-aggression, peace-loving yet assertive
(Alnus glutinosa) - "release"
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Reduces nervousness and anxiety. Brings clarity of mind and eases stress. Increases flow of prana/chi.
Colour Correspondence: Red, Orange
Chakra Correspondence: Sacral
Element Correspondence: Fire, Water
Tree Spirit Colour Correspondence: Orange
(Malus domestica) - "detoxification"
Helps the elimination of toxins on all levels and brings in spiritual energies. Transforms negative emotions.
Colour Correspondence: Orange, Green
Chakra Correspondence: Sacral
Element Correspondence: Water, Wood/Air
Tree Spirit Colour Correspondence: Orange
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Fraxinus excelsior - “strength”
Harmony with your surroundings. Feeling in tune. Flexibility and security.
Colour Correspondence: Green
Chakra Correspondence: Heart
Element Correspondence: Wood/Air
Tree Spirit Colour Correspondence: Green
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(Populus tremula) - "delight"
Intuition and intellect; balances over analysis; fears calmed; broader perspective; amusement; wise laughter
Colour Correspondence: Yellow
Chakra Correspondence: Sacral, Solar Plexus
Element Correspondence: Earth
Tree Spirit Colour Correspondence: Yellow
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(Cedrus atlantica) - "resilience"
Removal of out-of-date patterns; achieving a personal Path; resilience to cope with change and adversity.
Colour Correspondence: Green
Chakra Correspondence: Heart
Element Correspondence: Wood/Air
Tree Spirit Colour Correspondence: Green
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(Laurus nobilis) "energy".
Deep-rooted vitality. Blocked and suppressed emotions released. Spiritualises physicality.
Colour Correspondence: Dark Red
Chakra Correspondence: Root
Element Correspondence: Fire
Tree Spirit Colour Correspondence: Red
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(Fagus sylvatica) - "easy-going"
Confidence and hope in oneself and one's life. Relaxation and release of held-in trauma. Confidence in self-expression and speaking out clearly.
Colour Correspondence: Orange, Gold
Chakra Correspondence: Sacral, Solar Plexus
Element Correspondence: Earth
Tree Spirit Colour Correspondence: Yellow
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(Prunus padus) - "sensuality"
Unblocking deep emotional wounds. For those who have become over-defensive of emotional attachments. Helpful where there are sexually difficulties, mental rigidity and being over-critical or uncomfortable with physicality.
Colour Correspondence: Pink
Chakra Correspondence: Sacral, Heart
Element Correspondence: Water
Tree Spirit Colour Correspondence: Orange
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(Prunus spinosa) - "circulation"
Helps absorption of energies necessary for life. Stabilises emotions. Brings hope and joy. Stimulating.
Colour Correspondence: Red
Chakra Correspondence: Root
Element Correspondence: Fire
Tree Spirit Colour Correspondence: Red
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(Populus nigra) - "nurture"
Creates a powerful peacefulness. A sense of security and inner clarity. Very comforting. Blends all energies.
Colour Correspondence: Indigo
Chakra Correspondence: Brow
Element Correspondence: Water
Tree Spirit Colour Correspondence: Blue
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(Buxus sempivirens) - "clarity"
Strengthens the mind and will. Clears the head. Eases irrationality and confusion. Links you with your Higher Self.
Colour Correspondence: White, Violet
Chakra Correspondence: Solar Plexus, Crown
Element Correspondence: Metal, Water
Tree Spirit Colour Correspondence: Violet
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(Catalpa x erubescans) - "joy"
Stabilisation of emotions, helps find peace of mind. Reduces anxiety, increases self-confidence in what one can achieve.Joy.
Colour Correspondence: Yellow
Chakra Correspondence: Solar Plexus
Element Correspondence: Earth
Tree Spirit Colour Correspondence: Yellow
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(Cedrus libani) - "turmoil"
Physically cleansing, a breath of fresh air. Where there is suffering this essence lessens the resistance to needed change. Clearer messages from the deep mind and universe regarding appropriate actions. Increases peaceful flow, reduces turmoil.
Colour Correspondence: Green
Chakra Correspondence: Heart
Element Correspondence: Wood/Air
Tree Spirit Colour Correspondence: Turquoise
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(Prunus laurocerasus)- "balance of mind"
All problems with the mind and head. Imagination and inspiration used practically. Helps maintain molecular and genetic integrity of the body. Subtle perceptions accessed. High level protection and support.
Colour Correspondence: Violet
Chakra Correspondence: Crown
Element Correspondence: Air
Tree Spirit Colour Correspondence: Blue
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(Prunus cerasifera) - "confidence"
Wisdom and security of the inner self helps remove fears. Tension and rigid mental concepts are eased. Opening up on emotional levels. Helps shyness.
Colour Correspondence: Orange, Blue
Chakra Correspondence: Throat
Element Correspondence: Air, Water
Tree Spirit Colour Correspondence: Gold
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(Fagus sylvatica var.purpurea) - "depression"
Brings a deep, enlivening sense of peace and detachment from worries. Energises emotions in a positive, non-aggressive way.
Colour Correspondence: Gold, Blue, Magenta
Chakra Correspondence: Sacral, Brow
Element Correspondence: Air, Water
Tree Spirit Colour Correspondence: Gold
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(Salix fragilis) - "spiritual sun"
Letting go, allowing things to happen. Sense of oneness with the world. Communications with the Higher Self, the planet and the energies of the sun.
Colour Correspondence: Yellow
Chakra Correspondence: Solar Plexus
Element Correspondence: Earth
Tree Spirit Colour Correspondence: Yellow
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(Pseudotsuga menziesii) - "standing alone"
Relatedness, finding one's place, parts of a whole, spontaneous energy, freedom to be oneself.
Colour Correspondence: Green
Chakra Correspondence: Heart
Element Correspondence: Wood/Air
Tree Spirit Colour Correspondence: Green
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(Sambucus nigra) - "self-worth"
Calms aggression, brings stability, love and forgiveness. Balances self-image. For times of transformation and change. Good for fretful children.
Colour Correspondence: Pink, Violet
Chakra Correspondence: Sacral, Heart
Element Correspondence: Wood/Air, Metal.
Tree Spirit Colour Correspondence: Violet
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(Ulmus procera) - "enthusiasm"
Desire to progress, move on. Re-energises the mind when fatigued and balances the heart when feeling drained or over-emotional. Clarity for decision making and study.
Colour Correspondence: Blue
Chakra Correspondence: Solar Plexus, Throat
Element Correspondence: Air, Water
Tree Spirit Colour Correspondence: Blue
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(Eucalyptus gunnii) - "sustenance"
Opportunity, restoration of energy, smooth integration of energy, correct relationship and flow.
Colour Correspondence: Green
Chakra Correspondence: Heart
Element Correspondence: Wood/Air.
Tree Spirit Colour Correspondence: Turquoise
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(Acer campestre) - "aching heart"
A balance to those hearts reaching for love. Understanding and contentment when overwhelmed by a sense of responsibility or remorse for mistakes, accidents etc. Heart chakra aligned to higher love.
Colour Correspondence: Pink
Chakra Correspondence: Heart
Element Correspondence: Wood/Air, Water.
Tree Spirit Colour Correspondence: Pink
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(Ficus carica) - "generator"
Expression of needs, soul food, feelings of emptiness resolved, letting go; dancing; energy to achieve.
Colour Correspondence: Red, Orange
Chakra Correspondence: Root
Element Correspondence: Fire.
Tree Spirit Colour Correspondence: Orange
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(Pawlownia tomentosa) - "harmonious flow"
Ending of turbulence, strengthens aura and life force, happiness, relaxation, smooth waters.
Colour Correspondence: Indigo
Chakra Correspondence: Brow
Element Correspondence: Water, Air
Tree Spirit Colour Correspondence: Blue
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(Prunus avium) - "soothing"
Focuses energy in physical body and stimulates self-healing. Calms the heart and mind. Creates a smooth flow of energy. useful where there is emotional pain.
Colour Correspondence: Pink
Chakra Correspondence: Root, Sacral, Heart
Element Correspondence: Water, Fire
Tree Spirit Colour Correspondence: Pink
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(Sequoiadendron giganteum) - "weight of responsibility"
For those who are too hard on themselves or on others. A sense of balanced responsibility, tolerance and relaxation that allows wisdom the space to develop. Releases energy blocks in lower chakras.
Colour Correspondence: Green
Chakra Correspondence: Heart
Element Correspondence: Wood/Air
Tree Spirit Colour Correspondence: Green
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(Ginkgo biloba) - "the Ancient Way"
Harmonisation with the Universe, invisibility, flowing with the tides, smooth flow of emotions, internal harmonisation.
Colour Correspondence: Indigo
Chakra Correspondence: Sacral, Throat
Element Correspondence: Water
Tree Spirit Colour Correspondence: Blue
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Green Man Shop
From the small acorn of tree essences sown in 1990 and linking with the spirits of trees, our work has grown to encompass several types of essences, books, courses, music, energy tools and runes.
Essences
Hinoki - Chamaecyparis obtusa
Key idea: “satisfaction”
Achievement of goals, Skill and control
Alert, Strong and focused
Enthusiastic and expressive
Dynamic, Successful action
Ability to control situations
Organisation and communication
Useful where there is inflexibility; fear of change; disempowerment through fear; over-intellectualizing; poor energy integrity
Colour Correspondence: Yellow
Chakra Correspondence: Solar Plexus
Element Correspondence: Earth
Tree Spirit Colour Correspondence: Yellow
10mls
Full Set of Keys top the Green Kingdoms Essences
Key 1
Green bed
Lie here safe.
Green heart
Rest here whole.
Green jewel
Rest here in light.
Over all and
Over Earth,
Completion.
Sufficient.
Wrapped in clouds
Held, not forgotten.
Endless is the mystery
Of life
Finding itself.
Sun and stars, even,
Watch amazed.
Green heart of
All things
Key 2
Starlight
Ripples outwards.
Past, present, future sitting down
To feast at the same table.
The ancients from whom we descend
Graciously remain;
Their old wrinkled faces,
Their stone fingers,
Reveal the bones, extracting
Meat and marrow:
This is where eternity crystallises.
This is where soul, stone and star converse.
Procession of coincidence.
Listen: The music of time.
Key 3
No where nearer
The Isles of the Blest.
The dead gather together,
Warrior and child.
Coaxed by a hand of hills
The land launched
Into silver sunset ocean.
Go on, you can do it
It will be alright.
Wonders await you…
The voyage into mystery
Stepping stones to heaven.
Eternal islands Eternal seas.
Key 4
At the green knees of Beinn Tangaval
Little cave,
Stream of inspiration. White Dove.
Among the wind and weathered rock
Orchid, lousewort and asphodel, secret and safe.
In the bay: turquoise and violet waters, Arc of white sand.
On the lochside shore White feather on the air.
Key 5
Mountain
Wearing a cloak of flowers.
Grey door.
See in new ways: Relax, allow your sight.
Where your attention flows,
There is a doorway.
Veils of rain Thousand primroses
Wonderful!
Melt meanings Dissolve barriers.
Music is the ordering of silence.
See with your heart.
Nothing is hidden but in clear view.
You yourself are the key.
Key 6
To bring us home safe
She awaits upon the hillside.
To bring us home safe—Old roads straight worn
From loch to lochan. The cries of seagulls
From the land Lost in mists.
Bell Chalice Cloud Watcher.
Key 7
Cap of invisibility
Cap of indivisibility.
From whence do the elements separate?
From the instant of central balance.
From what flows the certainty of form?
From the heartbeat between what was
And what will be.
At the corner of sight
Eyeblink or distant lightning?
What you know will blind you.
The oldest foundations are no longer in sight.
The ancestors watch this world, all have names,
Sing their genealogy, have woven you.
Sink into the weave
The world wears you.
Wear yourself lightly
Leaving no footprints.
Key 8
The heart beats
Then it stops
Then it starts again.
How strange!
The eye that is
The organ of understanding
Is the well
From which fall tears.
Stormclouds rush in,
Salt on the air.
Amongst the leaves
A thrush singing:
Listen, listen, listen to me.
Beauty, beauty, beauty.
No heart can overtake
The long passages of time.
Beauty dissolves, kings,
Saints, seasons, tides
All vanish, vanish
Into the hollow hills.
The hollow hills
Will vanish into the sea
And sunset.
The eye
Forever bathed in tears,
The heart that
Starts and stops -
The thrushes song.
The clouds
Pass over:
Sunlight,
On the mounds of the dead,
Dancing
With the eternal dancers.
Key 9
“Your science of rigidities
Are lies of the fearful.
We here are void and free.
Infinite, immortal flow.
Limitless, deathless
Tuned, turning tides,
Roaring silence.
Impossible song
None can forget.
Escape your frozen fears,
Melt
Meander,
You are, anyway,
Made vessels for our fierce bliss.
Flow, Willing,
Let go.
Find us, Void and free.”
Key 10
“We shall give to you here
The skill of the song of the Land.
Words of silver
Words of gold
Sweet gale and honey
On the tongue tip.
The melancholy of the curlew
And the lapwing.
The smooth stream of the blackbird;
The harsh heart of the eagle.
For you are only human -
Life as sweet as the scent of violets
And then gone.”
Full Set of Mandala Essences
Throne—The hills of Pharping, south-west of the Kathmandu valley
-seeing clearly and then acting in a practical way, penetrating discernment
- feeling secure we are and able to act spontaneously with openness, honesty
and compassion.
- there is the ability to understand the consequence of our actions across time and space.
- seeing the true nature of reality we are able to act effectively in all situations without doubts and be of maximum benefit to all around us.
Omphalos— Swayambunath, stupa west of Kathmandu.
- joy and exuberance as a true link to the energy of Earth is made.
- the strength of life energy invigorating all actions in balance with Nature
- communication skills, relating honestly and powerfully with others
- fully grounded and present
- increased depth of perception that bridges all aspects of the physical and spiritual
Weave—Milarepa’s cave
- ability to let go of the past, to change, to transform
- pleasure in being part of nature, happy to follow one’s own ideas
- integrates past and future creating security and balance
- a flow of balanced internal communication that allows us to
discover where we need to be to fulfil our true wishes
- false personality structures dissolve
Flow—Yholmo, a small temple and chörten
- creativity and its tangible expression
- working with natural and cosmic law to mould a harmonious environment
- awareness of the inter-relation and reciprocity of all things in creation
- discovering valid, practical ways to remove obstacles
- easy combination of passionate emotions to develop a creative, inventive and
uniquely practical art of living
- the ability to interact with our surroundings in a vital manner
- depth of perception, to see the flow of interaction in all aspects of where one is
Breakthrough—The high Himalayan forest on the upper
slopes of Yholmo
- dynamic motivation that arises from the core of one’s being infusing
every aspect of life
- breaks down false restrictions and limitations
- manipulation of creative power to remove obstacles
- everything is possible (the “impossible” becomes a real option)
- synchronisation of personal power at all levels
- broadening of imagination and perception
Immanence—Stupa at Boudhanath
- energising at every level, supporting the individual’s life force
- allows the absorption of those qualities that are needed top become
balanced
- increases wisdom, clams emotions and integrates the self
- protection from all types of disruptive or harmful energies
- allows the vastness of creation and the immanence of the Divine to be
felt as a personal support
- access to the compassionate energy of all enlightened beings everywhere
Web –T he Himalayan forests
- integration of information from different systems within the whole
- understanding the energetic quality of the environment, the ecology,
within which one exists
- understanding how patterns are mirrored through the macrocosm and
microcosm; internal and external
- comprehending one’s place in the ebb and flow of life, which in turn
gives a new sense of freedom and perspective
Readjustment—Shesh Narayana– the energy of water and rock and the “nagas” - earth and water spirits
- teaches us the source of our strengths, where our abundance arises,
where our life-energy comes from
- establishes a sense of physical solidity, stability, strength and security
- allows the development of clearer perceptions of oneself and one’s goals
- ability to withstand inappropriate, damaging pressures from outside
- standing up for oneself as an equal part of creation
Respite—Bhaskaraka, small village and temple in Yholmo
- awareness of being surrounded by the contented richness of nature,
- happiness within oneself, relaxation and generosity of spirit
- experience of peace , access and awareness of the means to develop
personal power
- understanding the purpose and function of knowledge and ideas that
arise inside you:
- knowing what spiritual practices are most appropriate for you at any given time
Haven—Godavari, a spring on the far edge of the Kathmandu valley
- understanding what it is to be human
- relaxing and soothing the mind and emotions
- expansion of the ability to share with others
- room to breathe
- healing on deep levels, purifying negativity from the self-image
Guidance—The shrine at Pharping, containing a small self-arising Tara
- balancing moods with an increase in sense of warmth and comfort: relaxation
- mental sharpness and clarity increase with the ability to apply discrimination to all
aspects of wisdom and will
- perception of where one’s personal path is leading; a sense of direction, guidance
- ability to see levels of Truth and Reality that help clarify one’s determination to
succeed
Threshold—Pushpatinath, on the banks of the River Bagmati
- accepting and understanding the cycles of time and the inevitability of beginnings
and endings
- understanding the continuity of existence
- ability to comfortably move between different states of consciousness and realities
- strengthening of personal life-energy and life- force to be able to let go of certainties
- courage to let go and start again
Expanse—High Himalayas
- clarity and unlimited breadth of perception
- seeing things in a new light
- an expansion of the feeling of connectedness
- freedom, clarity, sense of direction and growth
- a feeling of protection and the strength to balance polarities
Green Man Shop
The image of the Green Man is an interweaving of human features with leaves and tendrils. Our work is a continuing reaffirmation of the link between Man and Nature, acknowledging the healing power of life and ancient wisdom.
Hinoki - Chamaecyparis obtusa
Key idea: “satisfaction”
Achievement of goals, Skill and control
Alert, Strong and focused
Enthusiastic and expressive
Dynamic, Successful action
Ability to control situations
Organisation and communication
Useful where there is inflexibility; fear of change; disempowerment through fear; over-intellectualizing; poor energy integrity
Colour Correspondence: Yellow
Chakra Correspondence: Solar Plexus
Element Correspondence: Earth
Tree Spirit Colour Correspondence: Yellow
10mls
Full Set of Keys top the Green Kingdoms Essences
Key 1
Green bed
Lie here safe.
Green heart
Rest here whole.
Green jewel
Rest here in light.
Over all and
Over Earth,
Completion.
Sufficient.
Wrapped in clouds
Held, not forgotten.
Endless is the mystery
Of life
Finding itself.
Sun and stars, even,
Watch amazed.
Green heart of
All things
Key 2
Starlight
Ripples outwards.
Past, present, future sitting down
To feast at the same table.
The ancients from whom we descend
Graciously remain;
Their old wrinkled faces,
Their stone fingers,
Reveal the bones, extracting
Meat and marrow:
This is where eternity crystallises.
This is where soul, stone and star converse.
Procession of coincidence.
Listen: The music of time.
Key 3
No where nearer
The Isles of the Blest.
The dead gather together,
Warrior and child.
Coaxed by a hand of hills
The land launched
Into silver sunset ocean.
Go on, you can do it
It will be alright.
Wonders await you…
The voyage into mystery
Stepping stones to heaven.
Eternal islands Eternal seas.
Key 4
At the green knees of Beinn Tangaval
Little cave,
Stream of inspiration. White Dove.
Among the wind and weathered rock
Orchid, lousewort and asphodel, secret and safe.
In the bay: turquoise and violet waters, Arc of white sand.
On the lochside shore White feather on the air.
Key 5
Mountain
Wearing a cloak of flowers.
Grey door.
See in new ways: Relax, allow your sight.
Where your attention flows,
There is a doorway.
Veils of rain Thousand primroses
Wonderful!
Melt meanings Dissolve barriers.
Music is the ordering of silence.
See with your heart.
Nothing is hidden but in clear view.
You yourself are the key.
Key 6
To bring us home safe
She awaits upon the hillside.
To bring us home safe—Old roads straight worn
From loch to lochan. The cries of seagulls
From the land Lost in mists.
Bell Chalice Cloud Watcher.
Key 7
Cap of invisibility
Cap of indivisibility.
From whence do the elements separate?
From the instant of central balance.
From what flows the certainty of form?
From the heartbeat between what was
And what will be.
At the corner of sight
Eyeblink or distant lightning?
What you know will blind you.
The oldest foundations are no longer in sight.
The ancestors watch this world, all have names,
Sing their genealogy, have woven you.
Sink into the weave
The world wears you.
Wear yourself lightly
Leaving no footprints.
Key 8
The heart beats
Then it stops
Then it starts again.
How strange!
The eye that is
The organ of understanding
Is the well
From which fall tears.
Stormclouds rush in,
Salt on the air.
Amongst the leaves
A thrush singing:
Listen, listen, listen to me.
Beauty, beauty, beauty.
No heart can overtake
The long passages of time.
Beauty dissolves, kings,
Saints, seasons, tides
All vanish, vanish
Into the hollow hills.
The hollow hills
Will vanish into the sea
And sunset.
The eye
Forever bathed in tears,
The heart that
Starts and stops -
The thrushes song.
The clouds
Pass over:
Sunlight,
On the mounds of the dead,
Dancing
With the eternal dancers.
Key 9
“Your science of rigidities
Are lies of the fearful.
We here are void and free.
Infinite, immortal flow.
Limitless, deathless
Tuned, turning tides,
Roaring silence.
Impossible song
None can forget.
Escape your frozen fears,
Melt
Meander,
You are, anyway,
Made vessels for our fierce bliss.
Flow, Willing,
Let go.
Find us, Void and free.”
Key 10
“We shall give to you here
The skill of the song of the Land.
Words of silver
Words of gold
Sweet gale and honey
On the tongue tip.
The melancholy of the curlew
And the lapwing.
The smooth stream of the blackbird;
The harsh heart of the eagle.
For you are only human -
Life as sweet as the scent of violets
And then gone.”
Full Set of Mandala Essences
Throne—The hills of Pharping, south-west of the Kathmandu valley
-seeing clearly and then acting in a practical way, penetrating discernment
- feeling secure we are and able to act spontaneously with openness, honesty
and compassion.
- there is the ability to understand the consequence of our actions across time and space.
- seeing the true nature of reality we are able to act effectively in all situations without doubts and be of maximum benefit to all around us.
Omphalos— Swayambunath, stupa west of Kathmandu.
- joy and exuberance as a true link to the energy of Earth is made.
- the strength of life energy invigorating all actions in balance with Nature
- communication skills, relating honestly and powerfully with others
- fully grounded and present
- increased depth of perception that bridges all aspects of the physical and spiritual
Weave—Milarepa’s cave
- ability to let go of the past, to change, to transform
- pleasure in being part of nature, happy to follow one’s own ideas
- integrates past and future creating security and balance
- a flow of balanced internal communication that allows us to
discover where we need to be to fulfil our true wishes
- false personality structures dissolve
Flow—Yholmo, a small temple and chörten
- creativity and its tangible expression
- working with natural and cosmic law to mould a harmonious environment
- awareness of the inter-relation and reciprocity of all things in creation
- discovering valid, practical ways to remove obstacles
- easy combination of passionate emotions to develop a creative, inventive and
uniquely practical art of living
- the ability to interact with our surroundings in a vital manner
- depth of perception, to see the flow of interaction in all aspects of where one is
Breakthrough—The high Himalayan forest on the upper
slopes of Yholmo
- dynamic motivation that arises from the core of one’s being infusing
every aspect of life
- breaks down false restrictions and limitations
- manipulation of creative power to remove obstacles
- everything is possible (the “impossible” becomes a real option)
- synchronisation of personal power at all levels
- broadening of imagination and perception
Immanence—Stupa at Boudhanath
- energising at every level, supporting the individual’s life force
- allows the absorption of those qualities that are needed top become
balanced
- increases wisdom, clams emotions and integrates the self
- protection from all types of disruptive or harmful energies
- allows the vastness of creation and the immanence of the Divine to be
felt as a personal support
- access to the compassionate energy of all enlightened beings everywhere
Web –T he Himalayan forests
- integration of information from different systems within the whole
- understanding the energetic quality of the environment, the ecology,
within which one exists
- understanding how patterns are mirrored through the macrocosm and
microcosm; internal and external
- comprehending one’s place in the ebb and flow of life, which in turn
gives a new sense of freedom and perspective
Readjustment—Shesh Narayana– the energy of water and rock and the “nagas” - earth and water spirits
- teaches us the source of our strengths, where our abundance arises,
where our life-energy comes from
- establishes a sense of physical solidity, stability, strength and security
- allows the development of clearer perceptions of oneself and one’s goals
- ability to withstand inappropriate, damaging pressures from outside
- standing up for oneself as an equal part of creation
Respite—Bhaskaraka, small village and temple in Yholmo
- awareness of being surrounded by the contented richness of nature,
- happiness within oneself, relaxation and generosity of spirit
- experience of peace , access and awareness of the means to develop
personal power
- understanding the purpose and function of knowledge and ideas that
arise inside you:
- knowing what spiritual practices are most appropriate for you at any given time
Haven—Godavari, a spring on the far edge of the Kathmandu valley
- understanding what it is to be human
- relaxing and soothing the mind and emotions
- expansion of the ability to share with others
- room to breathe
- healing on deep levels, purifying negativity from the self-image
Guidance—The shrine at Pharping, containing a small self-arising Tara
- balancing moods with an increase in sense of warmth and comfort: relaxation
- mental sharpness and clarity increase with the ability to apply discrimination to all
aspects of wisdom and will
- perception of where one’s personal path is leading; a sense of direction, guidance
- ability to see levels of Truth and Reality that help clarify one’s determination to
succeed
Threshold—Pushpatinath, on the banks of the River Bagmati
- accepting and understanding the cycles of time and the inevitability of beginnings
and endings
- understanding the continuity of existence
- ability to comfortably move between different states of consciousness and realities
- strengthening of personal life-energy and life- force to be able to let go of certainties
- courage to let go and start again
Expanse—High Himalayas
- clarity and unlimited breadth of perception
- seeing things in a new light
- an expansion of the feeling of connectedness
- freedom, clarity, sense of direction and growth
- a feeling of protection and the strength to balance polarities
Full Set of Sovereignty Essences (10)
Samhain Goddess~ Morgan, Queen of the Wheel
This essence gives the opportunity to create intense healing and integration at a fundamental level of being. Encouraging better contact with the Earth, it aids grounding and the ability to draw on deep levels of personal power. Imagination and inspiration can be used in everyday, practical ways. It can help to understand deep emotions without the need to share them with others.
{Euonymus europaeus, Tagetes Lucida, Laccaria amethystea, in the presence of Mandragora officinarum during Samhain, Scorpio Lunar Eclipse and Mahalakshmi}
Winter Solstice Goddess~ Ragnell, Dame of the Riddles
Meeting the challenge of dealing with emotions is highlighted by this essence. Whilst keeping a dynamic and outgoing outer energy, the hidden world of ethics, morals and beliefs that control our lives, is made available for us to reassess and create healing for ourselves where necessary. This can be especially useful when working in group situations.
{Ilex aquifolium, Hedera helix, Taxus baccata, Viola tricolor, Viburnum tinus in the presence of Mandragora officinarum during the Winter Solstice, Capricorn Sun squared Libran Moon}
Imbolc Goddess~ Dindraine, Queen of the Wasteland
This brings forward a commitment to learn from mistakes and releases energy to focus on new growth. This focus helps readjust ideals from dreams into practice, stopping the dissipation of vital energy. It creates an innate understanding that projects and change are sometimes slower than we would like, but progress will be secure and lasting.
{ Corylus avellana, Helleborus orientalis, Cheiranthus cheiri over Mandragora officinarum, with amber during Imbolc, Mahasaraswati}
Spring Equinox Goddess~ Kundry, Dark Woman of Knowledge
This helps to create a practical focus for imagination and inspiration. Calming the mind allows for perception and intuition to highlight worn out behaviour and emotional patterns. This, in turn, brings the subconscious drives to the
surface for transformation. Expansion of feelings, freedom of expression both bring added strength to stand out in the crowd with new confidence.
{ Moonstone and Salvia divinorum, over Sodalite and Mandragora officinarum, charged with Lapis Lazuli during the Spring Equinox}
Beltane Goddess ~ Guinevere, Flower Queen
In the flow of love and beauty, the turning of the year creates a unique doorway to explore how extremes affect the relationships in our lives. Deep healing
removes the dross that stops our creativity and growth. This also helps to release the visionary skills of the fertile artist to bring the finest levels of energy into physical manifestation for all to admire.
{Rubellite, Prunus domestica and Myosotis arvenis over magenta light and Mandragora officinarum, during Beltane, Adi Shankaracharya Jayanti}
Summer Solstice Goddess ~ Enid, Lady of Joy
This helps the perception and response to the needs of others, especially allowing them space for their own development. We can only do this from a point of inner security and stability that encompasses the awareness that we need to be flexible to our own growth and transformation. It encourages a mutual enjoyment of life that fires the desire for inner wisdom, allowing the flow of love and inspiration to touch all those around us.
{Geraniaceae red and blue, Topaz over blue light during the Summer Solstice on the Mary Line in Cornwall, charged by celebratory mantra.}
Lammas Goddess ~ Igraine, Hallows Queen
This essence can help with the conception, gestation and birth of any project - whether it be physical, emotional, mental or spiritual. It activates the transformation of sexual energy into creativity in all its aspects. It can shed light on the needs in any situation, allowing tasks to be planned and skills to be managed. It helps to highlight the underlying flow of communication that links people through generations in , either the same family, the same role or the same tradition, ensuring that a lineage continues.
{Hypericum perforatum, min.Rosa, deep-pink, with amber, over Artemesia absinthum and yellow light, during Lammas}
Autumn Equinox Goddess ~ Nimuë, Lady of the Door
This essence helps us when we are at a threshold between cycles, especially when we need to move forward to make way for others. At certain times in our lives we need to take our place in the wider scheme of things, yet may still prefer to act behind the scenes. As we find our security in new surroundings we can work for all beings using our fully developed creative drives
{Heimia salicifolia, white Petunia ssp., Datura metaloides, over Artemisia absinthum and Blue Light, during the Autumn Equinox}
The Earth Goddess
This essence is useful when feeling disconnected from life, insecure, isolated, overwhelmed or ungrounded.
“By allowing space for our own transformation we can best meet the needs of our planet and our community. With extra clarity in our thinking we can see through the illusions around us and onto what we can do to make a difference.”
{Viola odorata, Chieranthus chieri, Ribes sanguineum, Mandragora officinarum over Sodalite.}
The Merlin
This essence is very useful when engulfed by frustration, when the way forward is blocked , any level of energy is blocked or when life seems to be going at a pace and in a direction you are not happy with.
“It brings hope that we may be able to find worth and treasure when we look inside ourselves.”
{Leaves of Viola odorata, Mandragora officinarum}
Full Set of Forest Combination Essences (11)
Meridian Energiser—Developed to help rebalance all 14 major meridian flows in the body. Can be used in post-trauma or shock conditions as first aid, and will benefit anyone who is feeling "out of sorts" for whatever reason. It has been specifically used to prevent the effects of long-distance travel. This combination can be used to maintain a balance of energy. Contains a combination of: Yew, Privet, White Popular, Elder, Black Popular, Holly, Pittosporum, Green Light.
Energy Flow—Helps to stimulate the distribution of energy to all the cells of the body. Helps to help remove toxins on all levels and to maintain the body's energy integrity. (Linked to the neurolymphatic points in kinesiology). Contains a combination of: Tree Lichen, Lawson Cypress, Norway Maple, Plane Tree, Violet Light, Ultra-violet Light, Stitchwort.
Release - Stress and tension which have built up over time tends to get locked as muscle tension which can reduce efficiency. This combination helps to improve the flow of energy in these systems that monitor and regulate stress levels in order to restore normal functioning. (Linked to the neurovascular points in kinesiology). Contains a combination of: Leyland Cypress, Sycamore, Glastonbury Thorn, Pear, Pittosporum.
Rekindler- A combination to activate and balance very deep energies in the body. There are said to be forty three electromagnetic circuits that move deep in the body tissue. Contains a combination of: Lime, Strawberry Tree, Bird Cherry, Magenta Light.
Strength- To encourage sense of personal integrity and validity. For when we feel overwhelmed, lacking in power, unable to achieve success. Increases amount of life-energy available. Activates true potential as individual, self-sufficient beings. (Linked to the Central (Conception Vessel) and Governor Meridians) . Contains a combination of: Bird Cherry, Field Maple, Ultra-violet Light, Love-in-a-Mist
Forgiveness - Encourages happiness and the ability to react out of love and forgiveness. Reduces unhappiness, rage, fury and wrath. The ability to transform a situation in a creative, positive manner - turning self-righteous indignation into a self-creative resolution. (Linked to Liver and Gallbladder Meridians) .Contains a combination of: Beech, Manna Ash, Oak, Yellow Light.
Assuredness- Encourages confidence, inner direction, peace and harmony. Counters panic, restlessness, impatience, frustration and sexual indecision and insecurity. Can also be useful for facing fears and phobias. (Linked to Kidney and Bladder Meridians). Contains a combination of: Osier, Red Oak, Violet Light, Golden Crocus.
Self-Worth- Encourages self-worth, humility, tolerance and modesty. When we are sure of our own "right to exist" it becomes much easier to release the negative patterns of guilt, disdain, contempt, pride, intolerance and prejudice. For all "bad, dirty and useless" . (Linked to Large Intestine/ Colon - and Lung Meridians). Contains a combination of: Silver Maple, Lilac, Lawson Cypress, Blue Light, White Light.
Tranquillity- When there are anxieties about the future this combination will increase confidence and a true sense of security and tranquillity. Contentment and assurance replace the "black hole" feelings of disappointment, bitterness, greed, disgust and the sense of emptiness. (Linked to Stomach and Spleen Meridians). Contains a combination of: Whitebeam, Glastonbury Thorn, Magenta Light, Flowering Currant
Relaxation- Helps to release us from the failures of the past. The catalogue of our perceived inadequacies summed up by feelings of regret, remorse, jealousy, sexual tension, stubbornness, depression, despair, hopelessness, grief, loneliness and solitude - are gently replaced with a sense of relaxation on all levels, generosity, hope, feelings of elation and lightness. (Linked to Triple Warmer/Heater and Heart Protector / Circulation Sex Meridians). Contains a combination of: Gean, Wild Cherry, Sycamore, Whitebeam.
Joy- Helps to counter anger, sadness and sorrow by encouraging love, forgiveness and joy. Increases the ability to appreciate and to be appreciated. (Linked to Heart and Small Intestine Meridians). Contains a combination of: Horse Chestnut, Ivy, Pear, Orange Light
Full Set of Focus Fix Combinations (10)
Tantrums, Under-Threes, Screams (TUTS 1) tantrums, stubbornness, resentment (any age)
Alder - ‘Release’ , reduces tension, increases clarity Magnolia - ‘Restlessness’, eases restlessness, helps balance and relaxation Sweet Chestnut - ‘the Now’, focusing on the present moment, allowing understanding Orange Light - ‘Recovery’, release of stress and outworn emotions
2. Teenager Undergoing Traumatic Situations (TUTS 2)
- for teenagers from 13 - 93, faced with change, moods and frustration
Mulberry - ‘Wrath’, release of powerful emotions and pain
Bird Cherry - ‘Sensuality’, unblocking of emotional wounds, enjoyment
Blackthorn - ‘Circulation’ stabilising, joyful, hope
3. Past Life Energies And Stress Eased (PLEASE)
- can help to release old difficulties in this and any other lifetime
Viburnum - ‘Reassurance’, support for vulnerability, identity, direction
Privet - ‘’Old Wounds’, repair and letting go, creating harmony
Gean - ‘’Soothing’, mind/soul link, calming, self-healing
Spindle - ‘’Self-Integration’, security, understanding Self
4. Rant And Get Even (RAGE)
- when we are angry and can’t express it, especially if we want revenge!
Rowan - ‘’Nature’, enlarges perspective, deep understanding
Manna Ash - ‘Happy with oneself’, honesty, healing emotions, creativity
Box - ‘Clarity’, eases confusion, strengthens the mind
Pittospora - ‘In two minds’, helps find solutions, increases perspective
5. High Expectations, Little Progress (HELP)
- can help when we are on the right path but feel blocked, disappointed
Cherry Laurel- ‘Balance of mind’, practical imagination, subtle perceptions
Alder - ‘Release’, reduces tension, increases clarity
Plane Tree - ‘Fine judgement’, discrimination, broadens viewpoint
Box - ‘Clarity’, eases confusion, strengthens the mind
5. Repeating And Sabotaging Patterns (RASP)
- trying to stop making the same mistakes over and over again
Hornbeam - ‘’Right action’, energising, clearing, security with others
Strawberry Tree-’ Quietude’, quietens mind, allows change on deep levels
Hazel - ‘Skills’, ability to communicate wisdom, focus, stability
Mimosa - ‘Sensitivity’, increased internal awareness, peace, intuition
7. Grieving Onwards, Never Ending (GONE)
- when we need to move forward but are having problems letting go
White Poplar - ‘Starting again’, energy to recover from setbacks, joy
Cherry Laurel - ‘Balance of mind’, practical imagination, subtle perceptions
White Light -’ Transformation’, cleanses, cuts away unwanted debris
8. Fear Restricts Emotional Expression (FREE)
- when fear stops us from being who we want, what we want to do or go
Mimosa - ‘Sensitivity’, increased internal awareness, peace, intuition
Holly - ‘Power of peace’, agitation,, lack of self-worth, balance, love
Apple - ‘Detoxification’, elimination of unwanted emotions
Catalpa - ‘Joy’, stabilisation of emotions, reduces anxiety
9. Energy Goes Overboard (EGO)
- when excess enthusiasm or worry creates loss of perspective
Holly - ‘Power of peace’, agitation, lack of self worth, balance, love
Saxifrage - Peace, detachment, practical spirituality
Camphor - removal of unwanted energy, stabilises meridians
10. Clear And Logical Mind (CALM)
can help when we are confused and upset
Cherry Plum - ‘Confidence’, inner security, tension and rigidity released
Dandelion - Effortless energy, relaxation, overwork
Blue Light - ‘Communication’, detachment, expression, quietening
These are a boxed set of 10 core, tree energies, that cover a full range of experiences. Ideal as a starter set for a practitioner or an essence explorer.:
Yew (Taxus baccata) - "protection"
Protects from harm by activating the highest spiritual values of survival and protection. Aids the memory and discrimination, helps the body's defence system and increases energy.
Oak (Quercus robur) - "manifestation"
Absorption and integration of very deep, hidden energy underlying this reality. The desire for stability whilst experiencing the polarities of existence. Ability to manifest one's goals. Channelling energy
Apple (Malus domestica) - "detoxification"
Helps the elimination of toxins on all levels and brings in spiritual energies. Transforms negative emotions.
Sycamore (Acer pseudoplatanus) - "lightening up"
Energy levels increase, so helps with lethargy. Awareness of the sweetness of life, harmony and relaxation. Lifts heavy moods.
Hawthorn (Crataegus monogyna) - "love"
Stimulates the healing power of love. Trust. Forgiveness. Helps to cleanse the heart of negativity.
Lawson Cypress (Chamaecyparis lawsonia) - "the Path"
Helps identify correct action and one's true needs. Initiates change in the right direction. Increased communication between mind and body. Discipline to attain one's goals and spiritual direction.
English Elm (Ulmus procera) - "enthusiasm"
Desire to progress, move on. Re-energises the mind when fatigued and balances the heart when feeling drained or over-emotional. Clarity for decision making and study.
Black Poplar (Populus nigra) - "nurture"
Creates a powerful peacefulness. A sense of security and inner clarity. Very comforting. Blends all energies
Rowan (Sorbus aucuparia) - "nature"
Attunement to the energies of nature, particularly wood and earth. Enlarges perspectives to a cosmic level, allowing deep understanding of the universe.
Holly (Ilex aquifolium) - "power of peace"
Agitated states, balance of mind. Loss of control, panic, lack of self-worth, unhappiness, loneliness. Active expression of love. Non-aggression, peace-loving yet assertive
A set of oracle cards (80) based accurately on ancient Iron Age Celtic designs. They can be used completely intuitively, or by following the suggested meanings offered in the accompanying book (170 pages). I have provided a short analysis of each image, both artistically, and offering possible original meaning, as well as oracular interpretations. A great tool for musing and for opening multi-level doorways into druidic vision., ( and not a Celtic Revival interlace pattern in sight!).
This is a spray of light essences of all colours mixed with Orange Blossom hydrosol and some Rainbow Dragon Magic!.
It clears negativity from the environment, lifts personal energies and brings colour back into your life
50mls
This is the original book 'Crystal Healing' published by Duncan Baird in 2010.
Watkins/ Duncan Baird 2010 ISBN 978-1-907486-26-5
"Crystals have been used as a complementary therapy to ease both physical and emotional ailments for centuries; their unique vibrational resonances able to restore balance to the body's energy systems and enhance spiritual, mental and physical wellbeing.
Alongside guidance on the most important crystals to use for specific illnesses and situations, whether it be insomnia, migraines, depression or the upheaval of moving house, crystal therapy experts Simon and Sue Lilly provide practical tips on how to use these precious stones to restore overall health and further spiritual development."
About Us
Simon and Sue have been involved in many aspects of healing for over forty years. They have both studied crystal healing, colour healing, flower essences and kinesiology. Simon has a long-standing interest in runes that complements Sue's practice of soul and medical astrology.
They have developed and produced Green Man Essences
and their wide range of companion essences since 1990.
Full Set of Forest Combination Essences (11)
Meridian Energiser—Developed to help rebalance all 14 major meridian flows in the body. Can be used in post-trauma or shock conditions as first aid, and will benefit anyone who is feeling "out of sorts" for whatever reason. It has been specifically used to prevent the effects of long-distance travel. This combination can be used to maintain a balance of energy. Contains a combination of: Yew, Privet, White Popular, Elder, Black Popular, Holly, Pittosporum, Green Light.
Energy Flow—Helps to stimulate the distribution of energy to all the cells of the body. Helps to help remove toxins on all levels and to maintain the body's energy integrity. (Linked to the neurolymphatic points in kinesiology). Contains a combination of: Tree Lichen, Lawson Cypress, Norway Maple, Plane Tree, Violet Light, Ultra-violet Light, Stitchwort.
Release - Stress and tension which have built up over time tends to get locked as muscle tension which can reduce efficiency. This combination helps to improve the flow of energy in these systems that monitor and regulate stress levels in order to restore normal functioning. (Linked to the neurovascular points in kinesiology). Contains a combination of: Leyland Cypress, Sycamore, Glastonbury Thorn, Pear, Pittosporum.
Rekindler- A combination to activate and balance very deep energies in the body. There are said to be forty three electromagnetic circuits that move deep in the body tissue. Contains a combination of: Lime, Strawberry Tree, Bird Cherry, Magenta Light.
Strength- To encourage sense of personal integrity and validity. For when we feel overwhelmed, lacking in power, unable to achieve success. Increases amount of life-energy available. Activates true potential as individual, self-sufficient beings. (Linked to the Central (Conception Vessel) and Governor Meridians) . Contains a combination of: Bird Cherry, Field Maple, Ultra-violet Light, Love-in-a-Mist
Forgiveness - Encourages happiness and the ability to react out of love and forgiveness. Reduces unhappiness, rage, fury and wrath. The ability to transform a situation in a creative, positive manner - turning self-righteous indignation into a self-creative resolution. (Linked to Liver and Gallbladder Meridians) .Contains a combination of: Beech, Manna Ash, Oak, Yellow Light.
Assuredness- Encourages confidence, inner direction, peace and harmony. Counters panic, restlessness, impatience, frustration and sexual indecision and insecurity. Can also be useful for facing fears and phobias. (Linked to Kidney and Bladder Meridians). Contains a combination of: Osier, Red Oak, Violet Light, Golden Crocus.
Self-Worth- Encourages self-worth, humility, tolerance and modesty. When we are sure of our own "right to exist" it becomes much easier to release the negative patterns of guilt, disdain, contempt, pride, intolerance and prejudice. For all "bad, dirty and useless" . (Linked to Large Intestine/ Colon - and Lung Meridians). Contains a combination of: Silver Maple, Lilac, Lawson Cypress, Blue Light, White Light.
Tranquillity- When there are anxieties about the future this combination will increase confidence and a true sense of security and tranquillity. Contentment and assurance replace the "black hole" feelings of disappointment, bitterness, greed, disgust and the sense of emptiness. (Linked to Stomach and Spleen Meridians). Contains a combination of: Whitebeam, Glastonbury Thorn, Magenta Light, Flowering Currant
Relaxation- Helps to release us from the failures of the past. The catalogue of our perceived inadequacies summed up by feelings of regret, remorse, jealousy, sexual tension, stubbornness, depression, despair, hopelessness, grief, loneliness and solitude - are gently replaced with a sense of relaxation on all levels, generosity, hope, feelings of elation and lightness. (Linked to Triple Warmer/Heater and Heart Protector / Circulation Sex Meridians). Contains a combination of: Gean, Wild Cherry, Sycamore, Whitebeam.
Joy- Helps to counter anger, sadness and sorrow by encouraging love, forgiveness and joy. Increases the ability to appreciate and to be appreciated. (Linked to Heart and Small Intestine Meridians). Contains a combination of: Horse Chestnut, Ivy, Pear, Orange Light