Tree Breathing: An Approach to Meditative Healing

£36.00

A limited edition, wholly original, book for those interested in working with trees and tree energies in simple and effective ways to expand awareness and activate healing potential.

This is the first book that brings together all the symbols, colours, sutras and breath meditations that I have been developing over the last couple of decades.

For those who have had a desire to explore meditation but haven't been able to find a fast and effective way to deepen awareness, the Tree Breathing techniques described here are ideal.

A limited edition, wholly original, book for those interested in working with trees and tree energies in simple and effective ways to expand awareness and activate healing potential.

This is the first book that brings together all the symbols, colours, sutras and breath meditations that I have been developing over the last couple of decades.

For those who have had a desire to explore meditation but haven't been able to find a fast and effective way to deepen awareness, the Tree Breathing techniques described here are ideal.

For those who have had a desire to explore meditation but haven't been able to find a fast and effective way to deepen awareness, the Tree Breathing techniques described here are ideal.

They involve visualising breathing in and out through different parts of the body, and each tree has a different tree breath.

Not only do quiet, peaceful states arise quickly and naturally, but also a profound connection and understanding of the energy of each Tree Spirit can be achieved.

There is enough information, at a subtle, intuitive level of the deep mind, using shape, colour, imagery and breath to assess and re-balance levels of well-being.

A handy 5" x 8" softcover book packed with 101 full colour original images, 120 pages.